Your inner circle of support, because your mental health deserves top-tier care.

Tier One Counseling Collective is my private therapy practice, created as a calm, thoughtful space for people who want care that feels human and steady.

Tier One is named after the idea of an inner circle with the people we trust most, the ones closest to our lives. It reflects my belief that therapy works best when it feels safe, personal, and deeply supportive.

I work with adults and older teenagers who feel overwhelmed, stuck, or exhausted from holding it all together. In our work, you don’t have to rush, perform, or have the “right” words. We move at a pace that respects your nervous system and your lived experience.

My approach is trauma-informed, collaborative, and grounded in both science and compassion. Together, we focus on understanding patterns, building emotional resilience, and creating meaningful, lasting change, not just symptom relief.

Tier One is meant to feel like a place where you are met with warmth, curiosity, and respect. A space where you can exhale, be fully yourself, and know that you don’t have to navigate things alone. Your mental health is treated as essential, your healing is approached with care and intention and truly, I’m glad you’re here.